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About
Move with
purpose, connect with community, and support Stony Brook Southampton Hospital
through wellness.
Join the
Southampton Hospital Foundation on Saturday, July 19 at SYS for our annual Summer
of Wellness—a morning of movement featuring a Pickleball Tournament, Mat
Pilates, DanceBody Elements Barre Fit, Barnyard Fitness, spin, yoga, massage,
and more.
Attendees will
receive a complimentary t-shirt, as well as Scott’s Protein Balls, LMNT
electrolytes, and Once Upon a Coconut water to keep you fueled and hydrated.
Tickets available at https://bit.ly/SummerofWellness2025
Summer of Wellness
Schedule:
8:00 a.m. – Spin
8:00 a.m. – Mat Pilates
8:30 to 10:30 a.m. – Pickleball Tournament
8:45 a.m. – DanceBody
9:00 a.m. – All Levels
Hatha Yoga
9:30 a.m. – Food as Medicine – Taste the Season
10:00 a.m. – Elements Barre Fitness’ Barre Sculpt
10:00 a.m. – Barnyard Fitness’ Strong
8:00 a.m. to 10:45 a.m. –
Acupressure and Massage
